After 20 years studying why so many women’s bodies hold on to extra weight, a leading specialist uncovered a simple ritual that’s now helping thousands finally slim down — especially those who felt stuck, no matter what they tried.

In this short video, she reveals how this gentle habit, involving a rare type of mineral salt, activates the body’s natural fat-release process. It works with the same internal mechanism that expensive programs try to mimic — but without crazy diets, risky procedures, or exhausting workouts.

Women of all ages are calling it “the shift my body needed.” Many say they noticed the change in the mirror before they ever saw it on the scale.